Individual sessions
A tailored 60–90 minute coached session with recipe consultation and dietary-friendly ingredients. We can shop with you or bring the groceries to your kitchen, and you finish with a beautifully plated dessert and the recipes.
Cake Therapy
Baking with a purpose
Cake Therapy blends the art of baking with the principles of therapy, helping people and communities communicate, share and express themselves through guided time in the kitchen. Inspired by Dr. Altreisha Foster's book Cake Therapy.
Small group sessions
Friends, or a parent and child, bake together from a shopping list and set menu. Includes a shared dessert spread, recipes and goody bags.
Family sessions
A family baking night, one time or as a monthly ritual. Everything in the small group session plus custom mocktails and a personalized dessert scrapbook.
Girlfriend sessions
A two-hour gathering for friends or colleagues: dessert planning, goal-setting, guided conversation, then baking, decorating and relaxing together.
Part of something bigger
Our nonprofit arm, The Cake Therapy Foundation, brings therapeutic baking programs to systems-impacted women and girls across Minnesota.
Book a session
Tell us who is baking and when.